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Welcome

Thank you for visiting this website.


I am an integrative humanistic counsellor / psychotherapist.  I work with adults on a wide range of issues and I am available for short-term or open-ended, longer-term work.


Please use the menu at the top to find out more about me and my approach, and whenever you're ready, feel free to get in touch and we can arrange a time to explore what’s going on for you and how I can help you.

Starting counselling / psychotherapy



Starting counselling can feel like a daunting journey. I am here to help provide you with the support you need to process your thoughts and feelings and explore how you might move forward in your life.  I am calm, non-judgemental and accepting of you and your experiences and am here to listen to and help with whatever is on your mind.


While counselling can be challenging at times, I will provide you with the support you need to unpack your feelings, thoughts or behaviours.  While it may not seem likely to you at the moment, counselling can also be a huge relief – as well as helping to deal with concrete problems and distress, clients can experience profound change and growth too.


I hope these pages give you a sense of how we might work together.

Issues I work with



I work with all types of people, across a broad range of situations and experiences.  Some of the issues I work with include:

  • Bereavement and loss
  • Trauma responses to life events
  • Abuse
  • Recovery from substance misuse
  • Stress
  • Depression
  • Anxiety
  • Panic
  • Agoraphobia
  • Anger
  • Loneliness
  • Being a carer
  • Life changes and transitions
  • Identity and low self-worth
  • Meaning and purpose in life
  • Feeling overwhelmed
  • Feeling stuck
  • Family relationships
  • Work issues
  • Cultural issues

You may be experiencing several issues, or you may be uncertain about what is causing you distress.  Whenever you’re ready, feel free to get in touch and we can arrange a convenient time to explore what’s going on for you and how I can help you.

Client testimonial

"Thank you for having such a profound effect on my life.  I can't believe how enlightening the whole process was and it helped me through such a dark period in my life."

Steve Broome

COUNSELLOR / PSYCHOTHERAPIST


Integrative humanistic practitioner based in the Fiveways / Preston Park area of Brighton.  Registered member of the British Association for Counselling and Psychotherapy (BACP).  I hold an Enhanced Disclosure and Barring Service (DBS) check and am fully insured.

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